Providing information on parenting supports and services in Kildare and Wicklow

By on Feb 18, 2021 in |

Programme NameTackling Social Anxiety as Society re-opens
Summary of Topics Covered

This talk will cover the following:

What is social anxiety and how do I know if I am affected by it?
Social anxiety & Covid-19 – shouldn’t I be less anxious now that restrictions are easing?
Who’s more likely to become socially anxious: contributing factors and causes
What to do about social anxiety – improving your thinking & preparing to go out (CBT techniques)
Helping children & young people with social anxiety – signs to look out for and ways to help
Dealing with avoidance & using exposure therapy
Tips for dealing with the reopening of society and some self-care

Age group of child/ren that course applies toAll ages
Who is this course/event for?Parents
Location:Other, Co. Kildare
If Other, please name:Online Talk
Venue DetailsOnline
Start Date16/06/2021
End Date16/06/2021
Start Time07:00 PM
Finish Time08:00 PM
FrequencyOnce
CostFREE
FlyerFlyer
How to book a place?

Book via Eventbrite here https://www.eventbrite.ie/x/tackling-social-anxiety-as-society-re-opens-tickets-156880855863

Programme providerKildare Library Service
Name of FacilitatorHelen Vaughan, Maynooth Counselling & Psychotherapy