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Parenting Courses & Events

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Programme Name
Wellness: Achieving a Healthy Balance in Daily Living
Summary of Topics Covered
In this talk we will look at how we can practically achieve more balance in our lives. We will explore the current realities for teens and adults, we look at how we can deal with our inner critic, outline The 5 Pillars of Wellness, find out how to deal with change. Each participant will leave with their own Personal Wellness Plan to begin the process of rebalancing your life.
Age group of child/ren that course applies to
Parents
Who is this course/event for?
Parents
Location:
Newbridge, Co. Kildare
Venue Details
Newbridge Library
Start Date
12/02/2019
End Date
12/02/2019
Start Time
07:00 pm
Finish Time
08:00 pm
Frequency
Once off
Cost
Free
How to book a place?
Contact Newbridge Library on 045-448353 or email newbridgelib@kildarecoco.ie
Programme provider
Kildare Library and Arts Service
Name of Facilitator
Michael Ryan

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